Favourite Creamy Veggie Pasta

Creamy Veggie Pasta

I spent many years eating a lot of pasta (and I still do eat a lot of pasta) exclusively with tomato based sauces. With melted cheese on the top (I think it was the melted cheese I wanted really, not the tomato based pasta!). And then a few months ago I realised that actually, I enjoyed creamy based pasta sauces too and so my allegiance has switched and this is my favourite pasta of the moment.

To my mind pasta has a lot going for it – reasonably cheap, keeps forever in the cupboard (sprouting, green potatoes I’m looking at you…), is quick and easy to make when I can’t be bothered to think after a day at work and is very versatile in terms of what you can put with it. Admittedly I don’t take advantage of that last aspect so much, sticking to what I’ve found I enjoy.

And this is what I’m enjoying the most at the moment. Soften courgette cut into half-moon shapes until lightly coloured in a little oil. Start the pasta cooking; your sauce won’t take long. When the courgette is soft and coloured, add frozen spinach and roasted peppers (I roast these in batches and freeze them for ease). Add a little water and bash the spinach until it defrosts. Add Philadelphia cheese, salt and pepper. Squash the cream cheese into the rest of the sauce ingredients until it melts and forms a creamy sauce. In the meantime add broccoli to the pasta pan – time depends on how large you cut the florets but I usually reckon about five minutes.

Drain pasta, mix into sauce. Eat. Creamy and delicious. I tend to use Light Philadelphia but I’m sure full fat would be fine. Not sure about the ‘Lightest’ Philadelphia; I have a feeling it’s largely water and stabilisers but I could try it one day to prove myself right or wrong.

I’m going to sneak this into a few blog challenges. Vegetable Palette which this month is your favourite vegetable hosted at A2K. Call me odd but I have a particular love for both broccoli and courgette so this qualifies for me. Pasta Please – asking for any pasta dish hosted by Tinned Tomatoes and this month Jen’s Food. Extra Veg because really, this is just a delicious way to eat four different vegetables without even really thinking about it! Hosted this month by Veggie Desserts. And finally into the No Waste Food Challenge hosted by Elizabeth’s Kitchen. I reckon that using frozen spinach and frozen peppers qualifies – frozen vegetables are often fresher as they’re frozen at their peak and you can use exactly the amount you need – no waste 🙂

Favourite Creamy Veggie Pasta

4 thoughts on “Favourite Creamy Veggie Pasta

  1. Jen @ Jen's Food says:

    I tend to rely on a tomatoes a lot for my quick pasta meals even though I do love a creamy sauce. Great way to get some healthy veggies in here. Thanks for sharing with Pasta Please 🙂


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